Tag: Stress

Permission to use by Lexi Jones

“It has spiralled into my therapy” – Local mum shares how she uses art as a stress relief

With Stress Awareness Month in full swing, one woman has shared her love of art and how it has helped […]

Image Credit: Jessie Sale

Paws for a second: Salford uni brings in animals for de-stress session

With Christmas deadlines creeping up on students, they experience huge amounts of pressure. For well-being week, Salford University have brought […]

“It’s good to have that break”: Students encouraged to exercise to reduce stress

AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]