Tag: fitness

Randy Mboyo at his weigh-in for his UKFC MMA bout in Preston last month.

“I could have finished him” Salford MMA fighter reflects on recent fight

An amateur mixed martial artist (MMA) from Salford is remaining optimistic despite his recent defeat. Randy Mboyo, 27, who grew […]

Picture of Magali & Olivia working out at home. Picture creds: Olivia

Mother and daughter give free workouts during coronavirus pandemic

A Salford mother-and-daughter team have been providing free workout videos to the community during the coronavirus lockdown. In the UK […]

Adam Furdak and Marta Furdak

Salford entrepreneur celebrates eight years of helping transform people’s health

This weekend, Adam Furdak, owner of the Salford Vitamin Shop celebrated eight years of helping people embark on their fitness […]

Photo taken by Zak Rafael

Salford fitness group helping to tackle obesity and mental health crisis

A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.