A new Salford gym has opened with the aim of creating a place for the LGBTQ+ members and women to […]
Tag: fitness
“Choose your indulgences and don’t have everything you’re offered” – A Salford personal trainer’s advice on staying fit over the Christmas period
A Salford personal trainer has suggested how residents can stay fit and healthy over the festive period. Studies have shown […]
“The opportunities just weren’t good enough” – People behind the action to make Salford more active
A recent report by Sport England has suggested that almost 30% of Salford residents are active for less than 30 […]
U-First Fitness Society – The personal training service “more sustainable” than the gym
The outdoor personal trainer-led Bootcamp provides a fun and affordable way for the people of Salford to get active. “Me […]
“Anybody can Join in and do some exercise and hopefully have some fun as well” – The Salford Energise Healthy living Centre introduce inclusive chair-based fitness classes.
The Energise Healthy living centre based in the heart of Salford, are holding chair-based fitness groups to help keep all […]
“It’s fun fitness through cycling” All female BMXercise sessions launched in Little Hulton
Access Sport have started women-only BMX sessions at Peel Park Community bike track in Little Hulton, Salford. BMXercise is a […]
“Once I saw what it had done for me, it was a no-brainer” – Salford yoga instructor to launch teen yoga classes
A fitness instructor is launching teen yoga classes to help Salford youngsters become happier and more confident. The classes launch […]
“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions
Amid the easing of lockdown restrictions earlier this week, U-First Fitness has welcomed its members back to group outdoor training […]
The Fitness Society getting Covid-safe for the future
A Salford fitness group is getting ready to resume a series of ‘Covid safe’ outdoor bootcamps when the lockdown restrictions […]
The Pilates teacher hoping to lend a helping hand to the women of Salford
Women’s health talks will be held in Salford for free as a way of giving back to the local community. […]
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