Tag: fitness

Joe, 0161 Community Gym. Photo: Daniel Madgin

“We’re here to support the people” – Swinton Community Gym aims to raise £3,000 for expansion

A Swinton community gym is aiming to raise £3,000 to add more classes and become more accessible in 2025.  The […]

Nikko Shillabeer, the owner of Rush242

“I feel really accomplished” – Salford gym owner shares pride in inclusive CrossFit space

A new Salford gym has opened with the aim of creating a place for the LGBTQ+ members and women to […]

The Government has advised that people get some exercise every day, maintaining the correct distance between other people. Image courtesy of Pixabay, labelled for reuse.

“Choose your indulgences and don’t have everything you’re offered” – A Salford personal trainer’s advice on staying fit over the Christmas period

A Salford personal trainer has suggested how residents can stay fit and healthy over the festive period. Studies have shown […]

Peel Park runners mid run
Saturday 11th December 2021
Taken by: Matthew Spink

“The opportunities just weren’t good enough” – People behind the action to make Salford more active

A recent report by Sport England has suggested that almost 30% of Salford residents are active for less than 30 […]

PT Power Couple Anthony and Sarah

U-First Fitness Society – The personal training service “more sustainable” than the gym

The outdoor personal trainer-led Bootcamp provides a fun and affordable way for the people of Salford to get active. “Me […]

Photo Credits to Natasha Downing

“Anybody can Join in and do some exercise and hopefully have some fun as well” – The Salford Energise Healthy living Centre introduce inclusive chair-based fitness classes.

The Energise Healthy living centre based in the heart of Salford, are holding chair-based fitness groups to help keep all […]

Photo from previous all female BMXercise session

“It’s fun fitness through cycling” All female BMXercise sessions launched in Little Hulton

Access Sport have started women-only BMX sessions at Peel Park Community bike track in Little Hulton, Salford. BMXercise is a […]

Charlotte New (Copyright Credit - Charlotte New)

“Once I saw what it had done for me, it was a no-brainer” – Salford yoga instructor to launch teen yoga classes

A fitness instructor is launching teen yoga classes to help Salford youngsters become happier and more confident. The classes launch […]

"People are now really ready to get back outside and start moving again" - U-First Fitness Society restarts outdoor training sessions

“People are now really ready to get back outside and start moving again” – U-First Fitness Society restarts outdoor training sessions

Amid the easing of lockdown restrictions earlier this week, U-First Fitness has welcomed its members back to group outdoor training […]