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Tag: Exercise

Move With Em Fitness - Taken by Maddy Bateson

Move With Em teaches workplace well-being in Salford

By Madeline Bateson 25th February 2020 Sport 0 comments

Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]

Will displaying ‘exercise calories’ on food packaging tackle obesity in Salford?

By RachaelAllison 12th December 2019 Health, News 0 comments

New research has shown that displaying how much exercise people need to do in order to burn off calories, could […]

Salford fitness group helping to tackle obesity and mental health crisis

By Phoebe Walters 8th October 2019 Community, Health 1 comment

A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.

Warming up in a training session with Parks and Pathways Nordic Walking group.

“I knew it would benefit the people of Salford” – how Nordic walking is helping the city get fitter

By Phoebe Walters 26th February 2019 News 0 comments

Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.

Drummercise brings fun to physical activity in Salford

By Alice Bird 7th December 2018 Community, Sport 0 comments

Drummercise classes are being held at The Angel Centre in Salford to help community members get in shape while having fun

‘Zumbathon’ Raises Over £370 for Salford Mental Health Charity

By Rory Boyle 4th December 2018 News 0 comments

A Zumba class has raised £377.19 for a Salford mental health charity after completing a ‘Zumbathon’. A total of […]

“It’s good to have that break”: Students encouraged to exercise to reduce stress

By Chloe Rowland 1st May 2018 News 0 comments

AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]

Age UK Promotes Getting Active with Salford Heritage Health Walk

By Izak Hannard 20th February 2018 Health 0 comments

Age UK welcomes its Salford Heritage Health Walk to the public and recognises its contribution by volunteers. In December, many […]

Walk With a Doc comes to Manchester-but what is it?

By Kate Noble 8th December 2017 Health 2 comments

In 2020 experts predict that one third of the United Kingdom could be obese – Ladybarn Practice is taking steps […]

Manchester’s fitness fanatics take on the “UK’s toughest workout” at Armour Camp

By Quays News Staff 21st April 2016 News, Regional News 0 comments

OVER 300 fitness fanatics were challenged to the “UK’s toughest workout” at Manchester’s Victoria Warehouse this weekend. Armour Camp, a 45-minute workout led […]