Emily, a fitness and wellbeing coach, has brought her expertise to workplaces in the Salford area to help people get […]
Tag: Exercise
Will displaying ‘exercise calories’ on food packaging tackle obesity in Salford?
New research has shown that displaying how much exercise people need to do in order to burn off calories, could […]
Salford fitness group helping to tackle obesity and mental health crisis
A fitness group in Salford, U-First Fitness society is changing the lives of its members with its community led approach to tackling obesity.
“I knew it would benefit the people of Salford” – how Nordic walking is helping the city get fitter
Salford might not be the most obvious place for a hike if you’re keen to try Nordic walking – but Susan Spain is on a mission to change that perception.
Drummercise brings fun to physical activity in Salford
Drummercise classes are being held at The Angel Centre in Salford to help community members get in shape while having fun
‘Zumbathon’ Raises Over £370 for Salford Mental Health Charity
A Zumba class has raised £377.19 for a Salford mental health charity after completing a ‘Zumbathon’. A total of […]
“It’s good to have that break”: Students encouraged to exercise to reduce stress
AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]
Age UK Promotes Getting Active with Salford Heritage Health Walk
Age UK welcomes its Salford Heritage Health Walk to the public and recognises its contribution by volunteers. In December, many […]
Walk With a Doc comes to Manchester-but what is it?
In 2020 experts predict that one third of the United Kingdom could be obese – Ladybarn Practice is taking steps […]
Manchester’s fitness fanatics take on the “UK’s toughest workout” at Armour Camp
OVER 300 fitness fanatics were challenged to the “UK’s toughest workout” at Manchester’s Victoria Warehouse this weekend. Armour Camp, a 45-minute workout led […]
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