A new Salford gym has opened with the aim of creating a place for the LGBTQ+ members and women to […]
Tag: Exercise
“Walkin’ Talkin’ Mums supports the mothers of Salford”- A project that helps the Salford community to bring new mums together
The Walkin’ Talkin’ Mums project helps new parents and mums from the Salford community come together to safely exercise in the post-natal period.
“We don’t promote being thin, we promote being strong and more confident” – PRAM-FIT Buile Hill’s latest fitness offering aimed at new mums
A mother and baby fitness group PRAM-FIT has recently been introduced at Buile Hill Park in Salford. PRAM-FIT is the […]
“Anybody can Join in and do some exercise and hopefully have some fun as well” – The Salford Energise Healthy living Centre introduce inclusive chair-based fitness classes.
The Energise Healthy living centre based in the heart of Salford, are holding chair-based fitness groups to help keep all […]
Self care is not just for a week
Annual self-care week, from November 16 to 22 has been and gone, but that doesn’t mean taking time out for […]
“I don’t know what I’d do without it” – The Pokemon Go app is creating friendships whilst allowing players to explore Salford
Members of the Facebook page Pokemon Go: Salford, which is for a mobile gaming app, say that it has helped […]
Salford Sweaty Mama goes digital
Sweaty Mama, who bring exercise classes with a difference by specialising in pre and postnatal exercise classes for mums and […]
“Its going to be unique, there’s nothing else like it in Salford” – New BMX park to open at Peel Park
A new BMX park is set to open at Peel Park in March after planning permission was agreed by Salford […]
Salford youngster using daily exercise to make a real difference
A Salford schoolgirl is using her one hour of daily exercise to clean up the town AND raise money for […]
Salford’s ‘Sweaty Mamas’ move their classes online to keep mums fit and connected
A Salford workout group has started streaming their workouts live every weekday, in a bid to help mums and their […]
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