A running charity in Salford has recently appeared on BBC News to talk about their “Couch to 5k” run. The […]
Tag: couch to 5K
Lockdown distractions: Activities to get you through the quarantine
The dreaded lockdown we all knew was coming has arrived, and a seemingly endless sea of days in the house […]
Appeal for running kit by Salford runner goes viral
Jon Leech’s appeal on twitter had a huge response as people from across the UK and the world pledge to donate […]
Couch to 5K: the benefits of running
GOING for a run may seem like a next to impossible task but what if you could complete a 5K […]
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