Tag: Anxiety

Christos Christophides and Holly Hook Photos taken by Aaron Benzoe

“You are very critical of yourself, not just of other people” – Salford TikTok dancers explain how they use social media to gain exposure

By Community, News 0 comments

Dance students use the social media platform TikTok to enhance their careers, but claim ‘it’s harder for artists now.’ Christos […]

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“We can eradicate this virus” – Walk-in Salford Covid-19 vaccination appointments begin

By Eccles, Health, News 0 comments

Salford residents over the age of 40 are now able to secure their first Covid vaccination jab via a walk-in […]

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“It has spiralled into my therapy” – Local mum shares how she uses art as a stress relief

By Art, Lifestyle 0 comments

With Stress Awareness Month in full swing, one woman has shared her love of art and how it has helped […]

Photo Credit: Charell Anerville

Salford woman starts her own takeaway business to help overcome anxiety

By Community, Food & Drink, News 0 comments

A local woman has opened up her new takeaway business in Salford, Fully Boxed Meals, specialising in Caribbean food. 30-year-old […]

Joshua Fletcher. Credit: Tim Bassett

“People through lockdown have been forced to confront themselves” – increase in anxiety due to lockdown, says Salford counsellor

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The number of people reporting significant levels of depression and anxiety has risen exponentially after Boris Johnson’s lockdown announcement seven […]

Copyright of: Belinda Aaron

“A chat can change your life” Mind Salford volunteer creates mental health masks

By Community, Fashion, News 0 comments

Belinda Aaron, a Salford CVS volunteer, has created and designed face masks to encourage people to be more open about […]

Mental Health Wellness Psychology Mind

Let’s talk about mental health!

By Health 0 comments

This Thursday, Time to Change is encouraging everyone to get talking about mental health as part of Time to Talk day. Time to Change is a growing movement helping change the way we all think about mental health problems, with the aim of ending mental health discrimination.

“It’s good to have that break”: Students encouraged to exercise to reduce stress

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AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]

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