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Group running. Image Credit: Brian Talbot https://www.flickr.com/photos/b-tal/3419761761

“I’m ​all ​about ​coming ​and ​having ​a ​laugh” – Salford’s newest ‘walk/run’ group promoting physical and mental health

The newly launched ‘Walk/Run’ initiative is encouraging Salford residents to get fit and help newcomers transition from walking to running. The […]

dementia welcome social sessions

Salford’s dementia-friendly sports programme set to improve mental and physical health

A walking sports programme designed to help those with dementia improve physical and mental wellbeing, has been launched in Salford.  […]