Wellbeing

"Every week I look forward to it" - Salford's new music café sees success after just 10 days

“Every week I look forward to it” – Salford’s new music café sees success after just 10 days

Just 10 days after the first event, Age UK Salford’s music café has been hailed “a marvellous success”. The new […]

dementia welcome social sessions

Salford’s dementia-friendly sports programme set to improve mental and physical health

A walking sports programme designed to help those with dementia improve physical and mental wellbeing, has been launched in Salford.  […]

Credit: Liz Theaker

“I can’t bring myself to leave the house”- meet the Salford woman who wants to help people with ‘winter blues’

A woman in Salford is raising awareness of Seasonal Affective Disorder, a form of depression which mainly affects people during the winter months.

Photo credit: Pexels

“I miss my bump so much” – Being pregnant whilst plus size

A Salford university graduate is now influencing people online through Instagram, sharing plus size fashion advice as well as letting people in on her journey with pregnancy/new mum lifestyle.