An alarming report has revealed the impact of the cost-of-living crisis on men’s mental health in Salford.

Salford Men’s Mental Health Commission has found that the cost-of-living crisis and other financial issues negatively impact just under two thirds of men’s mental health.

In collaboration with Healthwatch Salford, the Men in Mind report discovered that the cost-of-living crisis has had an increasing affect on men’s mental health, with its release coinciding with International Men’s Day (19 November).

The commission found that out of the 335 Salford men that participated, 64% of them said that the cost-of-living crisis has had a negative affect on their stress and mood, the second most significant factor after sleep patterns.

Adult support services manager for the charity Salford Foundation, Paul Bona, said: “Obviously ​income, ​finance ​and ​money ​itself ​is ​a ​key ​issue ​when ​it ​comes ​to ​men’s ​mental ​health. The ​lack ​of funds ​available ​to ​people ​and ​the rising ​costs ​probably ​makes ​the ​gap ​harder ​for ​people ​to ​bridge.

“​We ​see ​a ​lot ​of ​people ​here ​that ​present ​in ​crisis, ​struggling ​to ​cover ​bills or ​maybe ​struggling ​with ​housing. ​

“We ​have ​a ​couple ​of ​services ​that ​run ​from ​here ​which ​specifically ​target ​things ​like ​money ​advice ​and ​housing. ​They’re ​very ​heavily ​subscribed ​services ​which ​is ​all ​linked ​to ​the ​cost ​of ​living.”

Additionally, 35% of participants said that they do not have “a good work-life balance,” identifying work pressures and the rising cost of living as “major obstacles.”

The report says the pressure to provide or be the breadwinner takes an extra toll on men’s mental health.

Paul said: “I ​think ​both ​male ​and ​females ​are ​affected, ​but ​the ​manifestation ​is ​very ​different.

“We ​certainly ​see ​men ​maybe ​lash ​out ​a ​little ​bit ​more. ​They ​sort ​of ​display ​their ​anger ​a ​little ​bit ​easier. ​So ​you’re ​dealing ​with ​a ​lot ​of ​frustration.

“Coping ​techniques, to ​help ​support ​mental ​health, ​is ​another ​thing ​we ​always ​try ​and ​help ​provide ​for ​people.”

Salford Foundation offers many services that can help with the rising pressure of the cost-of-living.

The Shed is a “wellbeing hub” for men in Salford which offers guidance and support for a wide-range of vulnerable men in the area, with Bona expressing the importance of these facilities.

“We ​get ​a ​whole ​host ​of ​​backgrounds ​and ​issues ​that ​people ​present. ​They ​may ​have ​been ​recently ​released ​from ​prison or just struggling financially,” Paul added.

“​Obviously ​finance, ​money, ​debt, ​employment, ​mental ​health, ​they ​all ​tie ​into ​that ​particular ​project ​​quite ​heavily.

“We also ​have ​a ​veterans ​offer ​which ​is ​opening ​very ​soon ​so ​we ​can ​support ​people ​that ​have ​been ​through ​the ​military. ​

“It’s ​quite ​encompassing ​in ​terms ​of ​a ​welfare ​hub. ​We ​look ​to ​provide ​a ​sort ​of ​an ​all ​round service.”

The report recommends that more mental and physical health services should be established to combat the issue. It also suggested that mental health services should encourage more participation from men in “marginalised communities” by forging better links.

Paul expressed how the City Council does a great amount of work to help with mental health and always strives to do more, but it is limited by funding.

“Salford ​foundation ​and ​The ​Shed are actually ​​tied ​up ​with ​​​Salford ​Council ​on ​a ​number ​of ​projects,” he said. “We ​find ​them ​to ​be ​very ​supportive and they’re ​a very ​good ​partner ​of ​ours.

“There’s ​always ​scope ​for ​opportunity ​to ​develop ​programmes, ​especially ​with ​men’s ​mental ​health. As ​we ​know, ​it’s ​a ​service ​which ​is ​constantly ​growing. ​​I think ​over ​the ​last ​10 ​years ​there’s ​been ​a ​bigger ​focus ​on ​the ​impact ​that ​bad ​mental ​health ​can ​have ​with ​men, ​specifically.”

Read the full report here.

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