Salfordians urged to recognise ‘confusing’ menopause symptoms which can be mistaken for dementia

Salfordians are being urged to recognise the ‘confusing’ symptoms of the menopause as some women mistake it for dementia. 

Menopause Awareness Month, which takes place in October, is a time dedicated to educating people on the natural, yet often misunderstood, phase in a woman’s life.

Hot flashes, mood swings, sleep disturbances, and bone health issues are just some of the common symptoms that can have a significant impact on a woman’s physical and mental health. 

Alison Watson, leader of the menopause project at Salford Mind, said: “There are so many symptoms linked to menopause that seem to increase every year as more research is done—like anxiety, depression, skin conditions, lack of sleep, and insomnia.

“It can be so confusing for women, some even think they have dementia.” 

Menopause affects millions of women globally. Despite this, the topic remains stigmatized and full of misinformation,  leaving many to endure its symptoms in silence. 

Menopause Awareness Month seeks to break the silence, educate the public, and promote open discussions about the symptoms and challenges of menopause.

Salford Mind has dedicated the past two years to providing training for workplaces, individuals and communities so that people are aware what to look out for.

Ms Watson added: “In 2018, the Health and Wellbeing Fund was initiated. We applied for the funding and were successful in securing it for three years, which finishes in March 2025.” 

“For the last couple of years, we’ve been delivering training to workplaces, communities, and individuals on menopause, whether it’s premenopause or post menopause, and how we can best support those going through it.” 

Healthcare professionals stress the importance of early education and support, as understanding menopause can lead to better health outcomes. 

She added: “At Manchester Mind, we run mindfulness and relaxation sessions for menopause. We offer taster sessions and eight-week courses, all fully funded.

“We explain the symptoms, how they can affect you, and how misdiagnosis can happen.

“It sometimes takes a while for someone to recognise they’re starting menopause.” 

To support this awareness, a World Menopause Day webinar is scheduled for October 16 at 12.30 pm, featuring menopause expert Zoe Hodson.

Anyone can join to learn more about the project and its resources, and for more information about the Webinar, click here.